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LossAndFoundXO ♡

a mental health & wellness website

  • About
  • About Our Ads
  • Grief
  • Privacy Policy
  • Terms of Use
why did god take my daddy

Why Did God Take My Daddy? He was A Good Man & A Christian

Why did God take my Daddy when he was not only a very good person but also an excellent Christian? Even when things were working out for us, he still had hope and faith in God, believing everything will turn out fine regardless of circumstances. He also wasn’t your typical Dad. Even though he held …

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How To Heal A Grieving Heart

How To Heal A Grieving Heart? (6 Easy Steps)

“How to heal a grieving heart” is probably one of the toughest questions any grief coach or therapist would encounter. The solution largely depends on a number of factors: Gender: Guys and girls deal with grieve differently. Girls tend to prefer to talk about it, while guys tend to avoid talking about it. Cause of grief: Loss …

How To Heal A Grieving Heart? (6 Easy Steps) Read More »

my boyfriend's dad died what do i say

My Boyfriend’s Dad Died What Do I Say To Him? 

My boyfriend’s Dad died what do I say to him?  This is a very common question that get asked a lot during grief support sessions, especially if you have never experience the loss of a loved one before. This happened to me years ago, which led me down the rabbit hole to understand the sensitive …

My Boyfriend’s Dad Died What Do I Say To Him?  Read More »

Friends Dont Understand My Grief

Friends Don’t Understand My Grief (Here’s What I Did)

“I can’t believe it, my friends don’t understand my grief?!?” “There were a few friends I THOUGHT I meant a lot to, but I didn’t get a call, a card and not even an email. What the heck?” Trust me, I have been through all that and have figured out why things turned out this …

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Affirmations For Someone Grieving

10 Affirmations For Someone Grieving (To Prevent Self Sabotage)

If you’re reading this post, there is a high possibility that your heart is broken. These 10 affirmations for someone grieving will help prevent self sabotage and help you through the long process of healing.  Grief is a stressful and scary experience. At times, your life may seem to be filled with negatives or the …

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Letter To My Dad In Heaven

A Letter To My Dad In Heaven (Seeking Forgiveness And Trust)

This is an open letter to my Dad in heaven – you were gone too soon but will never be forgotten. Dear Dad, February 18th 2020 was the day I’ll always remember – a sudden heart attack took you away from us. Someone from home care found you on the floor lying motionless. They called …

A Letter To My Dad In Heaven (Seeking Forgiveness And Trust) Read More »

Grief Has No Expiration Date

Grief Has No Expiration Date, But How Much Time Do We Need?

Grief has no expiration date. It is a heart wrenching personal experience that requires time and patience to heal and recover. Every individual is different. You may take 6 months or even years to heal.  However, there are typically five stages of grief that everyone goes through: Denial Anger Negotiation Depression Acceptance Denial is the …

Grief Has No Expiration Date, But How Much Time Do We Need? Read More »

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Information on this website should only be used for informational purpose only and should not replace a skilled therapist or emergency services. 

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